Posts Tagged ‘women’s sexual health’
Sexual Performance Anxiety
It’s not just a guy thing…it happens to women too. We most often think of erectile disfunction when we conceptualize sexual performance anxiety. However, most people don’t realize that some women have a version of performance anxiety as well, though it presents differently. This idea came to me as I was listening to the Savage Lovecast episode…
Read MoreWomen & Painful Sex
If you are experiencing pain when having or attempting to have intercourse, you are certainly not alone. According to an article published in Harvard Health, “Millions of women experience pain before, during or after sexual intercourse. Many women suffer in silence and don’t seek the help they need, or they have trouble finding a clinician who…
Read MoreSexual Skill-Building in the age of COVID19 **adults only**
Whether you are sheltered in place with your partner/spouse, or FWB (friend with benefits), or are following the new sex advice coming from the Netherlands about the pandemic — singles are allowed one sex partner (buddy) to visit for the remainder of lockdown — you may hope to learn new sexual skills in the age…
Read MoreNegotiating Sex: Let’s talk…
Sex is a taboo subject. I know, believe me. We have been taught by parents, teachers, society, and other authorities that it’s so wrong, bad, dirty, disgusting and that it ought not be talked about aloud. Oh…and by the way, you should also be amazing at it, men know exactly what women want without any…
Read MoreWomen & Painful Sex: Treatments
…different types of painful intercourse, but most importantly with each of these types of pain, relaxation, mindfulness, and more playfulness are key.
Kimberly Atwood is a licensed psychotherapist and certified sex therapist specializing in women’s sexual health, intimacy and relationship issues. She works in private practice in Princeton, NJ and provides online therapy with clients across the country (IN, MA, NJ, NY, PA). For more information, please check out her website.
Read MoreWomen & Painful Sex: Definitions
Pain or discomfort during intercourse may be diagnosed as dyspareunia, vaginismus or vulvadinia in women.
Kimberly Atwood is a licensed psychotherapist and certified sex therapist specializing in sexual health, intimacy and relationship issues. She works in private practice in Princeton, NJ and provides online therapy with clients across the country (IN, MA, NJ, NY, PA). For more information, please check out her website.
Read MoreSelf-Care in the New Year – Part IV
The last few things I’ll add about self-care… As we’ve been exploring, self-care isn’t just about a bubble bath and exercise. Think outside the box and find new ways to rejuvenate your energetic supply. There isn’t a prescription and it will evolve for you over time. Sometimes we may need a lot more or different…
Read More7 Reason Online Sex Therapy Works (Better Than In-Person)
1. Accessibility There just are not a lot of trained, experienced and certified sex therapists available. In rural areas there aren’t even many general therapists available. Even when there are skilled and trained therapists available, there isn’t enough anonymity for people to comfortably go to a therapist’s office in a small town because everyone will know you’re…
Read MoreBenefits of Online Therapy
When I first started offering online services to clients, it was out of necessity. Initially, I admit that I was skeptical about the effectiveness of e-therapy and my ability to connect to clients in the same way I do in person. However, I have been pleasantly surprised by the many advantages online therapy provides clients,…
Read MoreFavorite Resources for Relationships, Intimacy, Anxiety & Depression
I would like to share some of my absolute favorite resources that I utilize myself and often share with clients. I return to these specific resources again and again. This is just a quick guide with links to resources I use for you to discover, explore, and make your own. For Relationships & Intimacy, I…
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