When To Consider Seeing a Sex Therapist

What makes a certified sex therapist different than any other kind of therapist? It really comes down to an acknowledgment of the importance of sex in our lives and relationships, the ability to talk about sex in sessions, and continued education. Sex therapists make clients feel at ease when sharing concerns they have around sexual…

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Breast Cancer, Sexuality & Intimacy – Part I Overview

Breast cancer is currently the second most common form of cancer in the world, and the most common cancer for women. Treatments for breast cancer have become consistently more successful and survival rates for women with breast cancer are good overall. However there are sexual side effects and quality of life issues that emerge as…

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FAIR FIGHTING FOR COUPLES

Arguing in couples can be heated, intense, scary and painful at times.  However, it can also bring couples much closer together and help cultivate a partnership by getting on the same page.  Relationships are difficult – it is a bringing together of two distinctly different people with two very different upbringing – of course there…

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MINDFULNESS FOR BETTER SEX

You might be asking yourself – Are you kidding me? Is this a ploy to get me to read your blog? No. Mindfulness training can really be useful in gaining more pleasure from sex (and other aspects of life, of course). First, what is mindfulness? In a nutshell, mindfulness is a way of training your…

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SECRETS TO A HAPPY LONG-TERM RELATIONSHIP – PART II

Indulge yourself.  This may seem counter-intuitive, but it works. Generally, we help care for one another in relationships, but this only truly works well when you are also continuing to care for and about yourself. Take the time to do something for you and only you at least once a week (I’d prefer once daily, but…

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