"A Focus on YOU" SoulCollage® Group

4 Weeks • $200 • Begins February 23, 2023

Thursdays 2pm – 3:15pm ET • Zoom

portrait of young beautiful woman on green leafs back

Start off you New Year Right...with a Focus on YOU!

This group is a SoulCollage® group for women interested in exploring their own inner wisdom through a intuitive and creative method.

Psychology literally means "the study of the Soul."  In this context, Soul means the True Self or the deepest part of a person.  

SoulCollage® is a blend of the spiritual, psychological, play and imagination. It is a creative, intuitive, and exploratory process that combines art in the form of collage (cards), community, self-discovery and personal guidance.  I liken SoulCollage® to “self-therapy,” as the process helps you tap into your deep inner wisdom and guide yourself through various areas of exploration and curiosity.

 

In a safe, supportive, playful space, you will create collage cards, learn about how they relate to your inner and outer worlds, and discover the power of SoulCollage®.  This process is easy to learn, does not require any artistic background, and is accessible to everyone!

How It Works

  This is a four-week workshop.

Each class is 75 minutes and takes place live online via Zoom.

We ask that you be in a quiet space, seated in a chair (not outside, in a café, or car).

You will be creating collage on 5x9 cards and will need appropriate space with a table/chair or on the floor.

You will need to bring:

Journal or Notebook with Pen or Pencils

Scissors & Glue (set, if interested)

Several 8x5 Blank Cards

Images: magazines/books/internet sites

(when you sign up for the workshop, you will be given free resources to find images)

 

For More Information:

Get Started videos and readings:

https://soulcollage.com/get-started/

Get Started Kit:

https://hanfordmead.com/product/card-making-supply-pack/

Frequently Asked Questions

What if I have to miss a group class?

For the benefit of all group members and your personal experience, it is strongly encouraged to register only if your schedule allows you to attend all four group workshops. However, it is understandable that unforeseen circumstances might cause you to miss one or more sessions. If this occurs, note that you are not able to receive a refund for missed classes.

What is your refund policy?

If you decide to cancel, you can request a refund minus a $10 transaction fee up to one week (7 days) before the first group workshop session. No refunds can be issued after that time. You can request that registration fees be applied to a future group.

What if the group is canceled?

Groups will be canceled if there are less than five participants registered. You will receive a full refund if the group is canceled for any reason.

Feb. 23 - March 16 2023

Tuesdays from 12-1:15 pm EDT

I became a SoulCollage® facilitator this year because I became invested in power of the process for myself.  Now I would like to share the depth and fun of SoulCollage® with others.

As a psychotherapist, I also bring an extensive training beyond the method of SoulCollage®.  In both my own personal experience with SoulCollage® and while leading groups, I have been pleasantly surprised by how much we can all truly get out of this method.

SoulCollage® taps into your creative and imaginative energies, inviting your logical, analytical thinking to take a break and let your heart and intuition be your guide.

You will work to access your unconscious through conversations, inner wisdom and recognize the many facets of your personality that want to be revealed.

You do not have to have any artistic experience or talent.  This process is easy to learn and accessible to everyone!

Women’s Wellness

4 Weeks • $300 • Begins January 10, 2023

Tuesdays 12noon – 1:15pm ET • Zoom

Double exposure portrait of dancing woman combined with photograph of tree

This group is for women interested in feeling more empowered and authentic.

Led by an experienced and certified sex therapist, you will be invited to explore your own sexual authenticity, learn how to talk to your partner about sex, and become more comfortable in your own skin.

 We will explore tools and techniques to help:

Improve your sexual confidence

Expand your definition of sex

Better communicate with your sex partner

Learn basic mindfulness tools for better sex

Understand more about how desire works

Get more comfortable focusing on your pleasure

Re-connect with creativity and playfulness

Feel more embodiment in daily activities

Increase sexual authenticity and satisfaction

 

You will walk away with additional resources for continuing your journey.

How It Works

This is a four-week workshop and will be offered several times throughout the year.

Each class is 75 minutes and takes place live online via Zoom.

We ask that you be in a quiet space, seated in a chair (not outside, in a café, or car).

Frequently Asked Questions

What if I have to miss a group class?

For the benefit of all group members and your personal experience, it is strongly encouraged to register only if your schedule allows you to attend all four group workshops. However, it is understandable that unforeseen circumstances might cause you to miss one or more sessions. If this occurs, note that you are not able to receive a refund for missed classes.

What is your refund policy?

If you decide to cancel, you can request a refund minus a $10 transaction fee up to one week (7 days) before the first group session. No refunds can be issued after that time. You can request that registration fees be applied to a future group.

What if the group is canceled?

Groups will be canceled if there are less than five participants registered. You will receive a full refund if the group is canceled for any reason.

Jan. 10 - Jan. 31

Tuesdays from 12-1:15 pm EDT

As a sex therapist, I bring extensive training beyond the basic psychotherapy to address the highly personal psychological, physical and emotional issues around sexual concerns. My specialized training makes it possible to view things holistically and evaluate a multitude of concerns, along with medical, emotional, cultural, and lifestyle factors to guide you to better sexual health and satisfaction.

I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress, and Self. I aim to help you feel more confident and comfortable in your own skin.