Women’s Sexual Wellness

5 Weeks • $400 • Begins August 30, 2022

Tuesdays 12noon – 1:15pm EDT

Double exposure portrait of dancing woman combined with photograph of tree

This is a sexual wellness group for women in their 30's, 40's and beyond.

Let's talk about sex...

This group is for women interested in feeling more sexually empowered and authentic.  Maybe you felt more empowered in the past and want to get it back, or maybe you never felt any kind of sexual empowerment and wish to change this now.

Either way, this group is for you.

Led by an experienced sex therapist, you will be invited to explore your own sexuality, learn new ways of talking about sex with a partner, gain comfort in communication around sex and sexuality, create more awareness about your own sexual energy and become more comfortable in your own skin.

 We will explore tools and techniques to help:

Improve your sexual confidence

Expand your definition of sex

Better communicate with your sex partner

Learn basic mindfulness tools for better sex

Understand more about how desire works

Get more comfortable focusing on your pleasure

Re-connect with creativity and playfulness

Take charge of your own sexual energy

Feel more embodiment in daily activities

Increase sexual authenticity and satisfaction

 

You will walk away with additional resources for continuing your journey.

How It Works

This class is a five-week class and will be offered several times throughout the year.

Each class is 75 minutes and takes place live online via Zoom.

We ask that you be in a quiet space, seated in a chair (not outside, in a café, or car).

Frequently Asked Questions

What if I have to miss a group class?

For the benefit of all group members and your personal experience, it is strongly encouraged to register only if your schedule allows you to attend all five group classes. However, it is understandable that unforeseen circumstances might cause you to miss one or more sessions. If this occurs, note that you are not able to receive a refund for missed classes.

What is your refund policy?

If you decide to cancel, you can request a refund minus a $10 transaction fee up to one week (7 days) before the first dream group session. No refunds can be issued after that time. You can request that registration fees be applied to a future group.

What if the group is canceled?

Groups will be canceled if there are less than five participants registered. You will receive a full refund if the group is canceled for any reason.

Click dates below to sign up.

Oct. 11 - Nov. 8

Tuesdays from 12-1:15 pm EDT

Aug. 30 - Sept. 27

Tuesdays from 12-1:15 pm EDT

As a sex therapist, I bring extensive training beyond the basic psychotherapy to address the highly personal psychological, physical and emotional issues around sexual concerns. My specialized training makes it possible to view things holistically and evaluate a multitude of concerns, along with medical, emotional, cultural, and lifestyle factors to guide you to better sexual health and satisfaction.

I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress, and Self. I aim to help you feel more confident and comfortable in your own skin.

Sign up below.