2026 Workshops & Group
Creative Renewal for Therapists, Coaches & Healers | 75 minutes | In-Person Only | FREE
8-Week Group Program | Perimenopause & Intimacy | 75 minutes | Zoom | $
Perimenopause Support Workshop | 60 minutes | Zoom | $20
Creative Renewal: For Therapists, Coaches & Healers
Date: 1st Friday of every month (starts February 6, 2026)
Time: 9:00am - 10:15am
Cost: Free
Location: In-Person Only | 166 Bunn Drive, Princeton, NJ
Join this free 75-minute in-person group where therapists, healers, and coaches come together for connection and renewal. Each month, a new person will share a creative tool, practice, or idea to inspire both personal and professional growth. It’s a chance to network, exchange support, and leave feeling refreshed with new perspectives to bring back to your work and life. We are aiming to build community through creativity. Please feel free to BRING A FRIEND!
No creative or artistic experience necessary.
Space is limited.
**If you're interested in leading one group in 2026 by offering a creative practice for renewal, inspiration and growth, please contact Kim.
Perimenopause Support Workshop
Date: TBD
Time: TBD
Cost: $0
Location: Zoom
Perimenopause is a natural transition, but it can feel overwhelming when your body and emotions shift in unexpected ways. You don’t have to navigate this stage alone.
In this 1-hour workshop, led by therapist and certified sex therapist Kim Atwood, LPC, CST, we’ll create a supportive space to:
Understand the physical, emotional, and relational changes of perimenopause.
Learn tools for managing stress, mood, and energy.
Explore strategies for supporting sexual health and intimacy during this transition.
Connect with other women experiencing similar changes with possible next steps.
You’ll leave with practical resources, new insights, and the reassurance that you’re not alone.
8-Week Group Program: Perimenopause & Intimacy
Date: TBD
Time: TBD
Cost: $0
Location: Zoom
DATES:
Perimenopause is a season of profound transition—physically, emotionally, and relationally. Many women experience changes in desire, mood, body image, and intimacy that can feel confusing or isolating. This 8-week online therapy group provides a supportive, confidential space to explore these shifts with other women who understand. Each week blends education, reflection, conversation, and creative exercises to foster self-compassion, connection, and confidence.
Format: 8 weekly 75-minute online sessions (via secure video) • Small group size • Confidential space
Weekly Topics:
- Getting Started– introductions, what to expect, and setting intentions
- Desire & Pleasure– understanding libido and redefining intimacy
- Communication & Relationships– expressing needs and boundaries
- Body Changes & Body Image– navigating shifts with compassion
- Mood, Stress & Sexual Wellbeing– mind–body strategies for balance
- Identity & Sexual Self– embracing midlife transitions
- Healing Shame & Building Confidence– challenging cultural narratives
- Moving Forward– integration, takeaways, and closing reflections
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