This is the first in a series of blog posts that will cover several ways in which healthcare workers can help make the healthcare experience more comfortable, safer, and accessible for transgender, gender non-conforming, and non-binary individuals. Continue Reading
Kimberly Atwood is a gender-affirming therapist with experience and passion on this topic. She would like to help other healthcare workers become more aware of their own biases; how they may hurt without meaning to; while also giving them tools to help gender nonconforming people feel more safe, comfortable and welcome. Continue Reading
…different types of painful intercourse, but most importantly with each of these types of pain, relaxation, mindfulness, and more playfulness are key.
Kimberly Atwood is a licensed psychotherapist and certified sex therapist specializing in women’s sexual health, intimacy and relationship issues. She works in private practice in Princeton, NJ and provides online therapy with clients across the country (IN, MA, NJ, NY, PA). For more information, please check out her website. Continue Reading
Pain or discomfort during intercourse may be diagnosed as dyspareunia, vaginismus or vulvadinia in women.
Kimberly Atwood is a licensed psychotherapist and certified sex therapist specializing in sexual health, intimacy and relationship issues. She works in private practice in Princeton, NJ and provides online therapy with clients across the country (IN, MA, NJ, NY, PA). For more information, please check out her website. Continue Reading
The last few things I’ll add about self-care… As we’ve been exploring, self-care isn’t just about a bubble bath and exercise. Think outside the box and find new ways to rejuvenate your energetic supply. There isn’t a prescription and it will evolve for you over time. Sometimes we may need a lot more or different… Continue Reading
Get creative – creativity is so important and helpful when it comes to self-care. This can be as easy as getting an adult coloring book or making a new music playlist for yourself to listen to (and sing with) in the car. You could take a class in art/music/photography (and many others) or pick up… Continue Reading
