Self-sex is good for you…really

And, there’s even research to back it up. Self-sex is just a nice way of saying masturbation. And, yes…I am definitely saying that masturbation is healthy. It’s good for your overall health, boosts your sex life, helps your partner, improves both mind and body. Good for your overall health Orgasms are just plain good for your…

Read More

Better Ways to Initiate Sex

Usually, it’s not quite enough just to say, “Hey, do you want to… *wink*wink?” What are some good ways to initiate some sexy time with your partner? As a sex therapist, I hear from so many women who share that their husbands or boyfriends don’t know how to initiate sex well, for them. It seems…

Read More

Ever Have a Dream About Your Ex?

Dream interpretation is a fascinating area of study and just plain fun. Some dreams can be powerful, healing and insightful. Some dreams may include messages to help you heal or move forward in life. They often help you focus inward and build introspection. Other dreams may just be dreams and either you don’t really even…

Read More

Our Healthcare System is Broken (Especially for Women)

The United States healthcare system is broken and has failed me (and many others), especially when it comes to women’s health. I have repeatedly looked to Western Medicine to help with women’s health concerns and the doctors have either thrown pills at me, usually causing more problems than solutions, or dismissed me entirely. The current…

Read More